Dr Ian Norman      

Cognitive Behavioural Therapist

Online Psychological Support and Counselling

Welcome         What is CBT?          Why online CBT?         About  me         Contact me


Do you struggle with low moods, anxiety, worry or other emotional difficulties?

If so, you are not alone. It is estimated that one in six people in the UK will have experienced a mental health difficulty of some kind in the past week.

Cognitive Behavioural Therapy is a proven approach which aims to help people develop skills that enable them to manage emotional challenges in their lives.

I am a Cognitive Behavioural Therapist accredited by the British Association for Behavioural and Cognitive Psychotherapies (BABCP).

I provide psychological support and counselling to adult clients of all ages to help them:

I offer:

I work with clients who experience mental health difficulties including:

Copyright Ian Norman 2021