Why_online

Dr Ian Norman

Cognitive Behavioural Therapist

Online Psychological Support and Counselling

Welcome What is CBT? Why online CBT? About me Contact me

Why online CBT?

There is clear evidence that online/virtual CBT is as effective as face-to-face therapy for a range of mental health difficulties. It offers clients flexibility and privacy, and saves travel time, time off work and transport costs. If you have a busy schedule and would like to receive therapy at home (or elsewhere) at a time that suits you, online therapy may be suitable for you.

Setting up your appointment

We will agree your appointment times and I will send you a link for a one-hour video call.

Fees

One-hour appointments: £75

Cancellations and rescheduled appointments

There is no charge for cancellations and rescheduled appointments with a minimum of 48 hours’ notice. Cancellations/rescheduled appointments with less than 48 hours’ notice will incur a half-price fee, and with less than 24 hours’ notice will incur the full fee.